Class schedules vary. Check the latest schedule and availability directly on our booking platform. Private session times are by arrangement.
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Find Us
PARQAL Mall, Paranaque
2nd Floor, Banig Building, PARQAL Mall, Dr. A Santos Ave., Paranaque CityOpen in Google Maps
Common Questions
Frequently Asked Questions
Do I need prior pilates experience to join a group class?
No experience is necessary. Our group classes are designed to accommodate all levels, and our coaches provide modifications throughout the session. First-timers are especially welcome — we recommend the First-Timer Package (3 group classes) or the Soul Essentials Package as your starting point.
How do I book a class?
All class bookings are done through our online booking platform at soul-pilates-ph.rezerv.co. You can browse the schedule, select your class, purchase sessions or packages, and manage your bookings anytime. For private sessions, send us a direct message on Instagram @soulpilates.ph.
What should I wear to class?
Comfortable, form-fitting athletic wear is recommended — leggings, shorts, and a fitted top work well. Grip socks are required for Reformer and Chair classes for safety; you may bring your own or purchase a pair at the studio. Avoid loose clothing that can get caught in the equipment.
Do you offer classes for seniors, PWDs, or people with injuries?
Yes. Soul Pilates has dedicated private programs for seniors, persons with disabilities, post-rehab clients, and pre/post-natal individuals. These sessions are conducted one-on-one with coaches who have clinical training, including licensed physical therapists. Please DM us on Instagram to discuss your specific needs before booking.
What is the difference between group classes and private sessions?
Group classes (Reformer, Mat, Barre, Body360) are scheduled sessions shared with other clients — a fun, community-focused environment. Private sessions (Solo, Duo, Trio) offer dedicated one-on-one or small-group instruction tailored specifically to your body and goals. Private sessions include a complimentary Postural Analysis on your first visit.
What is the Soul Essentials Package?
The Soul Essentials Package is our intro offer for new clients — it includes 1 Private Class, 2 Body360 Mat & Barre Classes, 2 Group Pilates Classes, and 1 Soul Relax Therapy session. Valid for 45 days, it's the best way to experience the full range of what Soul Pilates has to offer before committing to a single format.
Can packages be shared between friends or family members?
Yes — certain session packages, such as select group class bundles and Duo/Trio private session packages, are shareable between 2 or up to 3 persons. Shareable options are clearly indicated when you book through our Rezerv platform. Standard individual packages (Solo) are non-transferable.
Is Soul Pilates affiliated with any other pilates studio?
No. Soul Pilates Studio is an independent studio and is not affiliated, associated, or partnered with any other studio using a similar name. We operate exclusively at our PARQAL Mall location in Paranaque City. For any concerns about brand identity or partnership inquiries, please reach out to us directly on Instagram.
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